ROUND TOP WHITE ENRICHED BREAD vs WHITE BREAD

Nutrition comparison per 100 g serving

Ad 468x60

ROUND TOP WHITE ENRICHED BREAD wins in 8 out of 13 nutrient categories

ROUND TOP WHITE ENRICHED BREAD: 8 vs WHITE BREAD: 3 (2 ties)

Overview

Nutrient	ROUND TOP WHITE ENRICHED BREAD	WHITE BREAD	Winner
Calories	260 cal	241 cal
Protein	8 g	6.9 g
Carbs	48 g	48.3 g
Fat	3 g	3.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROUND TOP WHITE ENRICHED BREAD	WHITE BREAD	Winner
Niacin	6.4 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	ROUND TOP WHITE ENRICHED BREAD	WHITE BREAD
Calcium, Ca	40 MG	0 MG
Iron, Fe	2 MG	3.5 MG
Potassium, K	80 MG	34 MG
Sodium, Na	460 MG	483 MG

Ad 728x90