ROUND TOP WHITE ENRICHED BREAD vs HOAGIE ROLLS
Nutrition comparison per 100 g serving
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ROUND TOP WHITE ENRICHED BREAD wins in 8 out of 15 nutrient categories
ROUND TOP WHITE ENRICHED BREAD: 8
vs
HOAGIE ROLLS: 5
(2 ties)
Overview
| Nutrient | ROUND TOP WHITE ENRICHED BREAD | HOAGIE ROLLS | Winner |
|---|---|---|---|
| Calories | 260 cal | 274 cal | |
| Protein | 8 g | 2.4 g | |
| Carbs | 48 g | 56.0 g | |
| Fat | 3 g | 1.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUND TOP WHITE ENRICHED BREAD | HOAGIE ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 95 UG | |
| Niacin | 6.4 MG | 3.6 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUND TOP WHITE ENRICHED BREAD | HOAGIE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2 MG | 3.2 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 460 MG | 607 MG |