ROUND TOP WHITE ENRICHED BREAD vs HOT DOG ROLLS

Nutrition comparison per 100 g serving

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HOT DOG ROLLS wins in 7 out of 15 nutrient categories

ROUND TOP WHITE ENRICHED BREAD: 5 vs HOT DOG ROLLS: 7 (3 ties)

Overview

Nutrient	ROUND TOP WHITE ENRICHED BREAD	HOT DOG ROLLS	Winner
Calories	293 cal	282 cal
Protein	9.8 g	7.7 g
Carbs	56.1 g	51.3 g
Fat	3.7 g	2.6 g
Fiber	2.4 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	ROUND TOP WHITE ENRICHED BREAD	HOT DOG ROLLS	Winner
Folate, total	98 UG	0 UG
Niacin	3.9 MG	4.1 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUND TOP WHITE ENRICHED BREAD	HOT DOG ROLLS
Calcium, Ca	49 MG	90 MG
Iron, Fe	3.5 MG	2.8 MG
Potassium, K	0 MG	77 MG
Sodium, Na	659 MG	462 MG

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