ROUND TOP ENRICHED WHITE BREAD vs FOCACCIA

Nutrition comparison per 100 g serving

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ROUND TOP ENRICHED WHITE BREAD wins in 9 out of 14 nutrient categories

ROUND TOP ENRICHED WHITE BREAD: 9 vs FOCACCIA: 3 (2 ties)

Overview

Nutrient	ROUND TOP ENRICHED WHITE BREAD	FOCACCIA	Winner
Calories	267 cal	177 cal
Protein	8.9 g	5.2 g
Carbs	53.3 g	30.2 g
Fat	3.3 g	4.2 g
Fiber	2.2 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	ROUND TOP ENRICHED WHITE BREAD	FOCACCIA	Winner
Niacin	4.4 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	9.4 MG

Mineral	ROUND TOP ENRICHED WHITE BREAD	FOCACCIA
Calcium, Ca	200 MG	0 MG
Iron, Fe	4.4 MG	1.5 MG
Potassium, K	89 MG	0 MG
Sodium, Na	444 MG	365 MG

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