ROUND TOP ENRICHED WHITE BREAD vs BURGER SPECIAL RECIPE BUNS
Nutrition comparison per 100 g serving
Ad 468x60
BURGER SPECIAL RECIPE BUNS wins in 8 out of 13 nutrient categories
ROUND TOP ENRICHED WHITE BREAD: 4
vs
BURGER SPECIAL RECIPE BUNS: 8
(1 ties)
Overview
| Nutrient | ROUND TOP ENRICHED WHITE BREAD | BURGER SPECIAL RECIPE BUNS | Winner |
|---|---|---|---|
| Calories | 267 cal | 264 cal | |
| Protein | 8.9 g | 9.4 g | |
| Carbs | 53.3 g | 47.2 g | |
| Fat | 3.3 g | 3.8 g | |
| Fiber | 2.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUND TOP ENRICHED WHITE BREAD | BURGER SPECIAL RECIPE BUNS | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 6.4 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | ROUND TOP ENRICHED WHITE BREAD | BURGER SPECIAL RECIPE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 223 MG | |
| Iron, Fe | 4.4 MG | 2.8 MG | |
| Potassium, K | 89 MG | 87 MG | |
| Sodium, Na | 444 MG | 453 MG |