ROUND TOP ENRICHED WHITE BREAD vs BUTTER BREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 15 nutrient categories
ROUND TOP ENRICHED WHITE BREAD: 6
vs
BUTTER BREAD: 6
(3 ties)
Overview
| Nutrient | ROUND TOP ENRICHED WHITE BREAD | BUTTER BREAD | Winner |
|---|---|---|---|
| Calories | 260 cal | 267 cal | |
| Protein | 8 g | 8.9 g | |
| Carbs | 50 g | 53.3 g | |
| Fat | 3 g | 2.2 g | |
| Fiber | 2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUND TOP ENRICHED WHITE BREAD | BUTTER BREAD | Winner |
|---|---|---|---|
| Folate, total | 80 UG | 178 UG | |
| Niacin | 3.2 MG | 2.2 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUND TOP ENRICHED WHITE BREAD | BUTTER BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 89 MG | |
| Iron, Fe | 2.9 MG | 3.1 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 480 MG | 467 MG |