ROUND TOP ENRICHED WHITE BREAD vs BRIOCHE BREAD

Nutrition comparison per 100 g serving

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BRIOCHE BREAD wins in 9 out of 15 nutrient categories

ROUND TOP ENRICHED WHITE BREAD: 4 vs BRIOCHE BREAD: 9 (2 ties)

Overview

Nutrient	ROUND TOP ENRICHED WHITE BREAD	BRIOCHE BREAD	Winner
Calories	260 cal	289 cal
Protein	8 g	13.3 g
Carbs	50 g	48.9 g
Fat	3 g	4.4 g
Fiber	2 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	ROUND TOP ENRICHED WHITE BREAD	BRIOCHE BREAD	Winner
Folate, total	80 UG	156 UG
Niacin	3.2 MG	3.8 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUND TOP ENRICHED WHITE BREAD	BRIOCHE BREAD
Calcium, Ca	120 MG	67 MG
Iron, Fe	2.9 MG	2.9 MG
Potassium, K	0 MG	89 MG
Sodium, Na	480 MG	378 MG

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