ROUND TOP ENRICHED WHITE BREAD vs ORGANIC SOURDOUGH DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
ROUND TOP ENRICHED WHITE BREAD wins in 7 out of 14 nutrient categories
ROUND TOP ENRICHED WHITE BREAD: 7
vs
ORGANIC SOURDOUGH DINNER ROLLS: 4
(3 ties)
Overview
| Nutrient | ROUND TOP ENRICHED WHITE BREAD | ORGANIC SOURDOUGH DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 260 cal | 340 cal | |
| Protein | 8 g | 14 g | |
| Carbs | 50 g | 64 g | |
| Fat | 3 g | 2 g | |
| Fiber | 2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUND TOP ENRICHED WHITE BREAD | ORGANIC SOURDOUGH DINNER ROLLS | Winner |
|---|---|---|---|
| Folate, total | 80 UG | 0 UG | |
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUND TOP ENRICHED WHITE BREAD | ORGANIC SOURDOUGH DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.2 MG | |
| Sodium, Na | 480 MG | 680 MG |