ROUND CARAWAY RYE BREAD vs RESTAURANT STYLE HOT DOG BUNS
Nutrition comparison per 100 g serving
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RESTAURANT STYLE HOT DOG BUNS wins in 6 out of 13 nutrient categories
ROUND CARAWAY RYE BREAD: 5
vs
RESTAURANT STYLE HOT DOG BUNS: 6
(2 ties)
Overview
| Nutrient | ROUND CARAWAY RYE BREAD | RESTAURANT STYLE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 261 cal | 277 cal | |
| Protein | 6.5 g | 8.5 g | |
| Carbs | 50 g | 53.2 g | |
| Fat | 4.4 g | 3.2 g | |
| Fiber | 4.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUND CARAWAY RYE BREAD | RESTAURANT STYLE HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUND CARAWAY RYE BREAD | RESTAURANT STYLE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 85 MG | |
| Iron, Fe | 3.9 MG | 3.0 MG | |
| Potassium, K | 174 MG | 74 MG | |
| Sodium, Na | 435 MG | 468 MG |