ROUGE WASHED-RIND CHEESE vs CRACKER CUTS HAVARTI CHEESE
Nutrition comparison per 100 g serving
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ROUGE WASHED-RIND CHEESE wins in 4 out of 10 nutrient categories
ROUGE WASHED-RIND CHEESE: 4
vs
CRACKER CUTS HAVARTI CHEESE: 2
(4 ties)
Overview
| Nutrient | ROUGE WASHED-RIND CHEESE | CRACKER CUTS HAVARTI CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 429 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUGE WASHED-RIND CHEESE | CRACKER CUTS HAVARTI CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUGE WASHED-RIND CHEESE | CRACKER CUTS HAVARTI CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 714 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 607 MG | 607 MG | Tie |