ROTISSERIE CHICKEN vs HAND-BREADED FRIED CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ROTISSERIE CHICKEN: 4
vs
HAND-BREADED FRIED CHICKEN: 4
(3 ties)
Overview
| Nutrient | ROTISSERIE CHICKEN | HAND-BREADED FRIED CHICKEN | Winner |
|---|---|---|---|
| Calories | 190 cal | 228 cal | |
| Protein | 21.4 g | 14.1 g | |
| Carbs | 1.2 g | 7.6 g | |
| Fat | 11.9 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE CHICKEN | HAND-BREADED FRIED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROTISSERIE CHICKEN | HAND-BREADED FRIED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 345 MG | 815 MG |