ROTISSERIE CHICKEN vs UNSAUCED PULLED PORK
Nutrition comparison per 100 g serving
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UNSAUCED PULLED PORK wins in 5 out of 11 nutrient categories
ROTISSERIE CHICKEN: 3
vs
UNSAUCED PULLED PORK: 5
(3 ties)
Overview
| Nutrient | ROTISSERIE CHICKEN | UNSAUCED PULLED PORK | Winner |
|---|---|---|---|
| Calories | 200 cal | 226 cal | |
| Protein | 21.2 g | 28.6 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 12.9 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE CHICKEN | UNSAUCED PULLED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROTISSERIE CHICKEN | UNSAUCED PULLED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 762 MG | |
| Sodium, Na | 565 MG | 536 MG |