ROTINI WITH BEETS vs LASAGNE

Nutrition comparison per 100 g serving

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ROTINI WITH BEETS wins in 9 out of 14 nutrient categories

ROTINI WITH BEETS: 9 vs LASAGNE: 3 (2 ties)

Overview

Nutrient	ROTINI WITH BEETS	LASAGNE	Winner
Calories	345 cal	360 cal
Protein	16.4 g	14 g
Carbs	69.1 g	74 g
Fat	0 g	2 g
Fiber	5.5 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	LASAGNE	Winner
Niacin	6 MG
Riboflavin	0.5 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ROTINI WITH BEETS	LASAGNE
Calcium, Ca	18 MG	0 MG
Iron, Fe	4.2 MG	3.6 MG
Potassium, K	709 MG	0 MG
Sodium, Na	173 MG	0 MG

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