ROTINI WITH BEETS vs BARILLA
Nutrition comparison per 100 g serving
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ROTINI WITH BEETS wins in 8 out of 13 nutrient categories
ROTINI WITH BEETS: 8
vs
BARILLA: 4
(1 ties)
Overview
| Nutrient | ROTINI WITH BEETS | BARILLA | Winner |
|---|---|---|---|
| Calories | 345 cal | 357 cal | |
| Protein | 16.4 g | 12.5 g | |
| Carbs | 69.1 g | 75 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 5.5 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTINI WITH BEETS | BARILLA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | ROTINI WITH BEETS | BARILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 21 MG | |
| Iron, Fe | 4.2 MG | 3.6 MG | |
| Potassium, K | 709 MG | 211 MG | |
| Sodium, Na | 173 MG | 0 MG |