ROTINI SHRIMP SALAD vs BERRIES & MANGO
Nutrition comparison per 100 g serving
Ad 468x60
ROTINI SHRIMP SALAD wins in 5 out of 10 nutrient categories
ROTINI SHRIMP SALAD: 5
vs
BERRIES & MANGO: 4
(1 ties)
Overview
| Nutrient | ROTINI SHRIMP SALAD | BERRIES & MANGO | Winner |
|---|---|---|---|
| Calories | 248 cal | 47 cal | |
| Protein | 6.2 g | 0.8 g | |
| Carbs | 15.0 g | 12.2 g | |
| Fat | 18.6 g | 0.4 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROTINI SHRIMP SALAD | BERRIES & MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 168 MG | 0 MG |