ROTINI PASTA WITH THREE CHEESE SAUCE vs MACARONI & CHEESE

Nutrition comparison per 100 g serving

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MACARONI & CHEESE wins in 9 out of 13 nutrient categories

ROTINI PASTA WITH THREE CHEESE SAUCE: 3 vs MACARONI & CHEESE: 9 (1 ties)

Overview

Nutrient	ROTINI PASTA WITH THREE CHEESE SAUCE	MACARONI & CHEESE	Winner
Calories	0 cal	352 cal
Protein	0 g	11.3 g
Carbs	0 g	74.7 g
Fat	0 g	1.4 g
Fiber	0 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	ROTINI PASTA WITH THREE CHEESE SAUCE	MACARONI & CHEESE	Winner
Niacin	0 MG	5.9 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	ROTINI PASTA WITH THREE CHEESE SAUCE	MACARONI & CHEESE	Winner
Calcium, Ca	0 MG	99 MG
Iron, Fe	0 MG	2.8 MG
Potassium, K	0 MG	183 MG
Sodium, Na	0 MG	789 MG

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