ROTINI PASTA SALAD vs COLESLAW

Nutrition comparison per 100 g serving

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ROTINI PASTA SALAD wins in 6 out of 10 nutrient categories

ROTINI PASTA SALAD: 6 vs COLESLAW: 3 (1 ties)

Overview

Nutrient	ROTINI PASTA SALAD	COLESLAW	Winner
Calories	271 cal	160 cal
Protein	6.4 g	1 g
Carbs	41.4 g	15 g
Fat	8.6 g	11 g
Fiber	2.1 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	ROTINI PASTA SALAD	COLESLAW	Winner
Vitamin C, total ascorbic acid	10.7 MG	0 MG

Mineral	ROTINI PASTA SALAD	COLESLAW
Calcium, Ca	14 MG	20 MG
Iron, Fe	1.9 MG	0 MG
Sodium, Na	264 MG	170 MG

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