ROTINI PASTA SALAD vs COLE SLAW

Nutrition comparison per 100 g serving

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COLE SLAW wins in 7 out of 10 nutrient categories

ROTINI PASTA SALAD: 2 vs COLE SLAW: 7 (1 ties)

Overview

Nutrient	ROTINI PASTA SALAD	COLE SLAW	Winner
Calories	214 cal	136 cal
Protein	3.6 g	0.9 g
Carbs	18.6 g	14.4 g
Fat	13.6 g	8.5 g
Fiber	1.4 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	ROTINI PASTA SALAD	COLE SLAW	Winner
Vitamin C, total ascorbic acid	6.4 MG	345.8 MG

Mineral	ROTINI PASTA SALAD	COLE SLAW
Calcium, Ca	14 MG	34 MG
Iron, Fe	0.8 MG	0.3 MG
Sodium, Na	293 MG	331 MG

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