ROTINI PASTA vs FARFALLINE #95 PASTA

Nutrition comparison per 100 g serving

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FARFALLINE #95 PASTA wins in 5 out of 16 nutrient categories

ROTINI PASTA: 4 vs FARFALLINE #95 PASTA: 5 (7 ties)

Overview

Nutrient	ROTINI PASTA	FARFALLINE #95 PASTA	Winner
Calories	268 cal	357 cal
Protein	12.5 g	12.5 g	Tie
Carbs	73.2 g	75 g
Fat	1.8 g	0.9 g
Fiber	23.2 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ROTINI PASTA	FARFALLINE #95 PASTA	Winner
Folate, total	143 UG	0 UG
Niacin	5.4 MG	6.1 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ROTINI PASTA	FARFALLINE #95 PASTA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	2.9 MG
Potassium, K	0 MG	188 MG
Sodium, Na	0 MG	0 MG	Tie

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