ROTINI MULTIGRAIN PASTA vs ENRICHED MACARONI PRODUCT

Nutrition comparison per 100 g serving

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ROTINI MULTIGRAIN PASTA wins in 8 out of 15 nutrient categories

ROTINI MULTIGRAIN PASTA: 8 vs ENRICHED MACARONI PRODUCT: 3 (4 ties)

Overview

Nutrient	ROTINI MULTIGRAIN PASTA	ENRICHED MACARONI PRODUCT	Winner
Calories	321 cal	357 cal
Protein	17.9 g	12.5 g
Carbs	67.9 g	73.2 g
Fat	2.7 g	0.9 g
Fiber	14.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ROTINI MULTIGRAIN PASTA	ENRICHED MACARONI PRODUCT	Winner
Folate, total	214 UG	204 UG
Niacin	5.4 MG	5.9 MG
Riboflavin	0.5 MG	0.4 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROTINI MULTIGRAIN PASTA	ENRICHED MACARONI PRODUCT	Winner
Calcium, Ca	36 MG	0 MG
Iron, Fe	3.2 MG	2.9 MG
Potassium, K	0 MG	196 MG
Sodium, Na	0 MG	0 MG	Tie

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