ROTINI MACARONI vs CHEESE MINI ROUND RAVIOLI

Nutrition comparison per 100 g serving

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ROTINI MACARONI wins in 8 out of 15 nutrient categories

ROTINI MACARONI: 8 vs CHEESE MINI ROUND RAVIOLI: 5 (2 ties)

Overview

Nutrient	ROTINI MACARONI	CHEESE MINI ROUND RAVIOLI	Winner
Calories	375 cal	171 cal
Protein	12.5 g	7.9 g
Carbs	73.2 g	30 g
Fat	1.8 g	2.9 g
Fiber	3.6 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	ROTINI MACARONI	CHEESE MINI ROUND RAVIOLI	Winner
Folate, total	179 UG	0 UG
Niacin	7.1 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROTINI MACARONI	CHEESE MINI ROUND RAVIOLI
Calcium, Ca	0 MG	57 MG
Iron, Fe	3.2 MG	1.3 MG
Potassium, K	0 MG	79 MG
Sodium, Na	0 MG	214 MG

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