ROTINI vs POTATO GNOCCHI
Nutrition comparison per 100 g serving
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ROTINI wins in 8 out of 13 nutrient categories
ROTINI: 8
vs
POTATO GNOCCHI: 3
(2 ties)
Overview
| Nutrient | ROTINI | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calories | 357 cal | 232 cal | |
| Protein | 12.5 g | 5.6 g | |
| Carbs | 75 g | 43.7 g | |
| Fat | 1.8 g | 3.5 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTINI | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Niacin | 6.8 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ROTINI | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 232 MG | 66 MG | |
| Sodium, Na | 0 MG | 18 MG |