ROTINI ENRICHED MACARONI PRODUCT vs CHEESE RAVIOLINI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
ROTINI ENRICHED MACARONI PRODUCT: 6
vs
CHEESE RAVIOLINI: 6
(2 ties)
Overview
| Nutrient | ROTINI ENRICHED MACARONI PRODUCT | CHEESE RAVIOLINI | Winner |
|---|---|---|---|
| Calories | 357 cal | 248 cal | |
| Protein | 12.5 g | 13.3 g | |
| Carbs | 73.2 g | 29.5 g | |
| Fat | 1.8 g | 8.6 g | |
| Fiber | 3.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTINI ENRICHED MACARONI PRODUCT | CHEESE RAVIOLINI | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROTINI ENRICHED MACARONI PRODUCT | CHEESE RAVIOLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 324 MG | |
| Iron, Fe | 3.2 MG | 1.1 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 0 MG | 486 MG |