ROTINI vs LASAGNE

Nutrition comparison per 100 g serving

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LASAGNE wins in 6 out of 13 nutrient categories

ROTINI: 5 vs LASAGNE: 6 (2 ties)

Overview

Nutrient	ROTINI	LASAGNE	Winner
Calories	106 cal	360 cal
Protein	2.9 g	14 g
Carbs	15.4 g	74 g
Fat	1.0 g	2 g
Fiber	1 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	LASAGNE	Winner
Niacin	6 MG
Riboflavin	0.5 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ROTINI	LASAGNE
Calcium, Ca	19 MG	0 MG
Iron, Fe	0.7 MG	3.6 MG
Sodium, Na	298 MG	0 MG

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