ROTINI vs ENRICHED MACARONI PRODUCT

Nutrition comparison per 100 g serving

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ROTINI wins in 10 out of 15 nutrient categories

ROTINI: 10 vs ENRICHED MACARONI PRODUCT: 0 (5 ties)

Overview

Nutrient	ROTINI	ENRICHED MACARONI PRODUCT	Winner
Calories	268 cal	357 cal
Protein	12.5 g	12.5 g	Tie
Carbs	73.2 g	75 g
Fat	1.8 g	1.8 g	Tie
Fiber	23.2 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ROTINI	ENRICHED MACARONI PRODUCT	Winner
Folate, total	250 UG	0 UG
Niacin	7.1 MG	0 MG
Riboflavin	0.6 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROTINI	ENRICHED MACARONI PRODUCT	Winner
Calcium, Ca	36 MG	0 MG
Iron, Fe	3.2 MG	0 MG
Potassium, K	188 MG	188 MG	Tie
Sodium, Na	89 MG	0 MG

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