ROTINI vs PENNONI PASTA

Nutrition comparison per 100 g serving

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ROTINI wins in 5 out of 13 nutrient categories

ROTINI: 5 vs PENNONI PASTA: 2 (6 ties)

Overview

Nutrient	ROTINI	PENNONI PASTA	Winner
Calories	357 cal	357 cal	Tie
Protein	10.7 g	12.5 g
Carbs	73.2 g	78.6 g
Fat	1.8 g	1.8 g	Tie
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROTINI	Winner
Niacin	7.1 MG
Riboflavin	0.5 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ROTINI	PENNONI PASTA	Winner
Calcium, Ca	0 MG	36 MG
Iron, Fe	3.2 MG	0.4 MG
Sodium, Na	0 MG	0 MG	Tie

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