ROTINI vs HAND-CUT CAVATELLI
Nutrition comparison per 100 g serving
Ad 468x60
ROTINI wins in 6 out of 10 nutrient categories
ROTINI: 6
vs
HAND-CUT CAVATELLI: 3
(1 ties)
Overview
| Nutrient | ROTINI | HAND-CUT CAVATELLI | Winner |
|---|---|---|---|
| Calories | 345 cal | 275 cal | |
| Protein | 20 g | 10 g | |
| Carbs | 67.3 g | 56.7 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 5.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROTINI | HAND-CUT CAVATELLI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 4.9 MG | 3.3 MG | |
| Potassium, K | 655 MG | 146 MG | |
| Sodium, Na | 0 MG | 8 MG |