ROTINI 100% WHOLE WHEAT vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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ROTINI 100% WHOLE WHEAT wins in 5 out of 10 nutrient categories
ROTINI 100% WHOLE WHEAT: 5
vs
ENRICHED MACARONI PRODUCT: 2
(3 ties)
Overview
| Nutrient | ROTINI 100% WHOLE WHEAT | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 71.4 g | 75 g | |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROTINI 100% WHOLE WHEAT | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |