ROTI PRATHA vs DAMASCUS BAKERIES

Nutrition comparison per 100 g serving

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DAMASCUS BAKERIES wins in 9 out of 10 nutrient categories

ROTI PRATHA: 0 vs DAMASCUS BAKERIES: 9 (1 ties)

Overview

Nutrient	ROTI PRATHA	DAMASCUS BAKERIES	Winner
Calories	327 cal	194 cal
Protein	8.9 g	16.7 g
Carbs	47.8 g	33.3 g
Fat	11.1 g	6.9 g
Fiber	7.8 g	13.9 g
Sugar	0 g	0 g	Tie

Vitamin	ROTI PRATHA	DAMASCUS BAKERIES	Winner
Vitamin C, total ascorbic acid	0 MG	3.3 MG

Mineral	ROTI PRATHA	DAMASCUS BAKERIES
Calcium, Ca	33 MG	278 MG
Iron, Fe	2.2 MG	3 MG
Sodium, Na	340 MG	444 MG

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