ROTH vs SALMON SPREAD

Nutrition comparison per 100 g serving

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ROTH wins in 4 out of 10 nutrient categories

ROTH: 4 vs SALMON SPREAD: 2 (4 ties)

Overview

Nutrient	ROTH	SALMON SPREAD	Winner
Calories	393 cal	267 cal
Protein	21.4 g	10 g
Carbs	0 g	3.3 g
Fat	35.7 g	23.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROTH	SALMON SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROTH	SALMON SPREAD	Winner
Calcium, Ca	714 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	643 MG	233 MG

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