ROTELLE vs KOHLRABI ""LINGUINE""

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

ROTELLE: 6 vs KOHLRABI ""LINGUINE"": 6 (2 ties)

Overview

Nutrient	ROTELLE	KOHLRABI ""LINGUINE""	Winner
Calories	357 cal	29 cal
Protein	12.5 g	1.2 g
Carbs	75 g	5.9 g
Fat	0.9 g	0 g
Fiber	3.6 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	ROTELLE	Winner
Niacin	5.4 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ROTELLE	KOHLRABI ""LINGUINE""
Calcium, Ca	0 MG	24 MG
Iron, Fe	3.2 MG	0 MG
Potassium, K	0 MG	351 MG
Sodium, Na	0 MG	18 MG

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