ROSS NECTOR vs WESTERN FAMILY

Nutrition comparison per 100 g serving

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WESTERN FAMILY wins in 3 out of 10 nutrient categories

ROSS NECTOR: 1 vs WESTERN FAMILY: 3 (6 ties)

Overview

Nutrient	ROSS NECTOR	WESTERN FAMILY	Winner
Calories	244 cal	211 cal
Protein	0 g	0 g	Tie
Carbs	64 g	52.6 g
Fat	4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROSS NECTOR	WESTERN FAMILY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROSS NECTOR	WESTERN FAMILY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	88 MG	26 MG

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