ROSEMARY OLIVE DELI CRACKERS vs SUGAR CONES
Nutrition comparison per 100 g serving
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ROSEMARY OLIVE DELI CRACKERS wins in 7 out of 13 nutrient categories
ROSEMARY OLIVE DELI CRACKERS: 7
vs
SUGAR CONES: 1
(5 ties)
Overview
| Nutrient | ROSEMARY OLIVE DELI CRACKERS | SUGAR CONES | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 66.7 g | 86.7 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY OLIVE DELI CRACKERS | SUGAR CONES | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ROSEMARY OLIVE DELI CRACKERS | SUGAR CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 4 MG | 2.7 MG | |
| Potassium, K | 133 MG | 133 MG | Tie |
| Sodium, Na | 900 MG | 167 MG |