ROSEMARY JELLY vs JAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
ROSEMARY JELLY: 2
vs
JAM: 2
(3 ties)
Overview
| Nutrient | ROSEMARY JELLY | JAM | Winner |
|---|---|---|---|
| Calories | 267 cal | 250 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 66.7 g | 55 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROSEMARY JELLY | JAM | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |