ROSEMARY FLATBREAD vs PEANUT BUTTER COOKIES
Nutrition comparison per 100 g serving
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ROSEMARY FLATBREAD wins in 7 out of 12 nutrient categories
ROSEMARY FLATBREAD: 7
vs
PEANUT BUTTER COOKIES: 0
(5 ties)
Overview
| Nutrient | ROSEMARY FLATBREAD | PEANUT BUTTER COOKIES | Winner |
|---|---|---|---|
| Calories | 357 cal | 471 cal | |
| Protein | 10.7 g | 8.8 g | |
| Carbs | 57.1 g | 58.8 g | |
| Fat | 10.7 g | 23.5 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY FLATBREAD | PEANUT BUTTER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROSEMARY FLATBREAD | PEANUT BUTTER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 309 MG |