ROSEMARY FLATBREAD vs MINT CHOCOLATE CHUNKS
Nutrition comparison per 100 g serving
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ROSEMARY FLATBREAD wins in 4 out of 12 nutrient categories
ROSEMARY FLATBREAD: 4
vs
MINT CHOCOLATE CHUNKS: 2
(6 ties)
Overview
| Nutrient | ROSEMARY FLATBREAD | MINT CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 10.7 g | 12.5 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY FLATBREAD | MINT CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROSEMARY FLATBREAD | MINT CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 143 MG |