ROSEMARY CROSTINI vs WHITE PREMIUM ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHITE PREMIUM ENRICHED BREAD wins in 9 out of 14 nutrient categories
ROSEMARY CROSTINI: 2
vs
WHITE PREMIUM ENRICHED BREAD: 9
(3 ties)
Overview
| Nutrient | ROSEMARY CROSTINI | WHITE PREMIUM ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 433 cal | 258 cal | |
| Protein | 10 g | 6.5 g | |
| Carbs | 76.7 g | 51.6 g | |
| Fat | 6.7 g | 3.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY CROSTINI | WHITE PREMIUM ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 97 UG | |
| Niacin | 0 MG | 3.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY CROSTINI | WHITE PREMIUM ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 81 MG | |
| Iron, Fe | 1 MG | 2.9 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 933 MG | 548 MG |