ROSEMARY CHESTNUT STUFFING WITH CORNBREAD vs TRADITIONAL STUFFING MIX
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL STUFFING MIX wins in 6 out of 10 nutrient categories
ROSEMARY CHESTNUT STUFFING WITH CORNBREAD: 3
vs
TRADITIONAL STUFFING MIX: 6
(1 ties)
Overview
| Nutrient | ROSEMARY CHESTNUT STUFFING WITH CORNBREAD | TRADITIONAL STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 173 cal | 29 cal | |
| Protein | 3.1 g | 1.2 g | |
| Carbs | 20.4 g | 5.9 g | |
| Fat | 9.2 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY CHESTNUT STUFFING WITH CORNBREAD | TRADITIONAL STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 7.1 MG |
Minerals
| Mineral | ROSEMARY CHESTNUT STUFFING WITH CORNBREAD | TRADITIONAL STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 47 MG | |
| Iron, Fe | 1.5 MG | 0.4 MG | |
| Sodium, Na | 378 MG | 41 MG |