ROSEMARY BREADSTICKS vs OLD FASHIONED DINNER ROLLS
Nutrition comparison per 100 g serving
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OLD FASHIONED DINNER ROLLS wins in 9 out of 14 nutrient categories
ROSEMARY BREADSTICKS: 3
vs
OLD FASHIONED DINNER ROLLS: 9
(2 ties)
Overview
| Nutrient | ROSEMARY BREADSTICKS | OLD FASHIONED DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 379 cal | 255 cal | |
| Protein | 10.3 g | 8.5 g | |
| Carbs | 75.9 g | 44.7 g | |
| Fat | 5.2 g | 3.2 g | |
| Fiber | 3.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY BREADSTICKS | OLD FASHIONED DINNER ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY BREADSTICKS | OLD FASHIONED DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 126 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 966 MG | 426 MG |