ROSEMARY BREAD vs ZERO NET CARB CINNAMON BREAD
Nutrition comparison per 100 g serving
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ZERO NET CARB CINNAMON BREAD wins in 6 out of 12 nutrient categories
ROSEMARY BREAD: 2
vs
ZERO NET CARB CINNAMON BREAD: 6
(4 ties)
Overview
| Nutrient | ROSEMARY BREAD | ZERO NET CARB CINNAMON BREAD | Winner |
|---|---|---|---|
| Calories | 224 cal | 161 cal | |
| Protein | 4.1 g | 25 g | |
| Carbs | 49.0 g | 25 g | |
| Fat | 2.0 g | 7.1 g | |
| Fiber | 4.1 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY BREAD | ZERO NET CARB CINNAMON BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROSEMARY BREAD | ZERO NET CARB CINNAMON BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 388 MG | 321 MG |