ROSEMARY vs HARISSA HOT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ROSEMARY wins in 5 out of 11 nutrient categories
ROSEMARY: 5
vs
HARISSA HOT SAUCE: 4
(2 ties)
Overview
| Nutrient | ROSEMARY | HARISSA HOT SAUCE | Winner |
|---|---|---|---|
| Calories | 412 cal | 0 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 17.7 g | 0 g | |
| Fat | 41.2 g | 0 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY | HARISSA HOT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | ROSEMARY | HARISSA HOT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 118 MG | 2,100 MG |