ROSEHIP JAM vs STRAWBERRY PRESERVES

Nutrition comparison per 100 g serving

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ROSEHIP JAM wins in 2 out of 10 nutrient categories

ROSEHIP JAM: 2 vs STRAWBERRY PRESERVES: 1 (7 ties)

Overview

Nutrient	ROSEHIP JAM	STRAWBERRY PRESERVES	Winner
Calories	250 cal	263 cal
Protein	0 g	0 g	Tie
Carbs	61.1 g	73.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROSEHIP JAM	STRAWBERRY PRESERVES	Winner
Vitamin C, total ascorbic acid	23.3 MG	31.6 MG

Mineral	ROSEHIP JAM	STRAWBERRY PRESERVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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