ROSEHIP JAM vs BLUEBERRY PRESERVES
Nutrition comparison per 100 g serving
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ROSEHIP JAM wins in 2 out of 8 nutrient categories
ROSEHIP JAM: 2
vs
BLUEBERRY PRESERVES: 0
(6 ties)
Overview
| Nutrient | ROSEHIP JAM | BLUEBERRY PRESERVES | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 61.1 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEHIP JAM | BLUEBERRY PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.3 MG | 0 MG |
Minerals
| Mineral | ROSEHIP JAM | BLUEBERRY PRESERVES | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |