ROSE TOMATO SAUCE vs STRAINED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
STRAINED TOMATOES wins in 6 out of 10 nutrient categories
ROSE TOMATO SAUCE: 3
vs
STRAINED TOMATOES: 6
(1 ties)
Overview
| Nutrient | ROSE TOMATO SAUCE | STRAINED TOMATOES | Winner |
|---|---|---|---|
| Calories | 51 cal | 33 cal | |
| Protein | 0.9 g | 1.6 g | |
| Carbs | 4.2 g | 6.6 g | |
| Fat | 3.4 g | 0 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROSE TOMATO SAUCE | STRAINED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 277 MG | 344 MG | |
| Sodium, Na | 106 MG | 8 MG |