ROSE SALAMI vs BUDDIG
Nutrition comparison per 100 g serving
Ad 468x60
ROSE SALAMI wins in 4 out of 10 nutrient categories
ROSE SALAMI: 4
vs
BUDDIG: 2
(4 ties)
Overview
| Nutrient | ROSE SALAMI | BUDDIG | Winner |
|---|---|---|---|
| Calories | 321 cal | 161 cal | |
| Protein | 21.4 g | 16.1 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 25 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSE SALAMI | BUDDIG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSE SALAMI | BUDDIG | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,321 MG | 1,071 MG |