ROSE HIPS & LINGONBERRIES JAM vs IRRESISTABLE FRUIT SPREAD
Nutrition comparison per 100 g serving
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IRRESISTABLE FRUIT SPREAD wins in 3 out of 8 nutrient categories
ROSE HIPS & LINGONBERRIES JAM: 1
vs
IRRESISTABLE FRUIT SPREAD: 3
(4 ties)
Overview
| Nutrient | ROSE HIPS & LINGONBERRIES JAM | IRRESISTABLE FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 194 cal | 147 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 44.4 g | 35.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSE HIPS & LINGONBERRIES JAM | IRRESISTABLE FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | ROSE HIPS & LINGONBERRIES JAM | IRRESISTABLE FRUIT SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |