ROSE FLAVORED KETTLE CORN vs ORGANIC PEELED & ROASTED CHESTNUTS
Nutrition comparison per 100 g serving
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ORGANIC PEELED & ROASTED CHESTNUTS wins in 4 out of 10 nutrient categories
ROSE FLAVORED KETTLE CORN: 3
vs
ORGANIC PEELED & ROASTED CHESTNUTS: 4
(3 ties)
Overview
| Nutrient | ROSE FLAVORED KETTLE CORN | ORGANIC PEELED & ROASTED CHESTNUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 0 cal | |
| Protein | 6.7 g | 142.9 g | |
| Carbs | 63.3 g | 1,171.4 g | |
| Fat | 30 g | 0 g | |
| Fiber | 6.7 g | 57.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROSE FLAVORED KETTLE CORN | ORGANIC PEELED & ROASTED CHESTNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 0 MG |