ROSE FLAVORED KETTLE CORN vs PRETZEL CHIPS
Nutrition comparison per 100 g serving
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PRETZEL CHIPS wins in 5 out of 11 nutrient categories
ROSE FLAVORED KETTLE CORN: 2
vs
PRETZEL CHIPS: 5
(4 ties)
Overview
| Nutrient | ROSE FLAVORED KETTLE CORN | PRETZEL CHIPS | Winner |
|---|---|---|---|
| Calories | 533 cal | 357 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 63.3 g | 75 g | |
| Fat | 30 g | 3.6 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSE FLAVORED KETTLE CORN | PRETZEL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSE FLAVORED KETTLE CORN | PRETZEL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 1,143 MG |