ROSCA DE REYES SWEET BAKED GOOD vs HERB & ONION STUFFING LOAF

Nutrition comparison per 100 g serving

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HERB & ONION STUFFING LOAF wins in 8 out of 16 nutrient categories

ROSCA DE REYES SWEET BAKED GOOD: 5 vs HERB & ONION STUFFING LOAF: 8 (3 ties)

Overview

Nutrient	ROSCA DE REYES SWEET BAKED GOOD	HERB & ONION STUFFING LOAF	Winner
Calories	400 cal	233 cal
Protein	6 g	9.3 g
Carbs	60 g	46.5 g
Fat	16 g	0 g
Fiber	2 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	ROSCA DE REYES SWEET BAKED GOOD	HERB & ONION STUFFING LOAF	Winner
Folate, total	120 UG	0 UG
Niacin	2.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ROSCA DE REYES SWEET BAKED GOOD	HERB & ONION STUFFING LOAF
Calcium, Ca	120 MG	70 MG
Iron, Fe	1.8 MG	3.0 MG
Potassium, K	80 MG	93 MG
Sodium, Na	240 MG	535 MG
Zinc, Zn	2.4 MG	0 MG

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