ROSARITA vs LIMA BEANS

Nutrition comparison per 100 g serving

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ROSARITA wins in 9 out of 10 nutrient categories

ROSARITA: 9 vs LIMA BEANS: 0 (1 ties)

Overview

Nutrient	ROSARITA	LIMA BEANS	Winner
Calories	71 cal	72 cal
Protein	4.8 g	2.4 g
Carbs	12.7 g	13.6 g
Fat	0 g	0.4 g
Fiber	4.8 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	ROSARITA	LIMA BEANS	Winner
Vitamin C, total ascorbic acid	3.8 MG	0 MG

Mineral	ROSARITA	LIMA BEANS
Calcium, Ca	48 MG	18 MG
Iron, Fe	11.4 MG	0.8 MG
Sodium, Na	270 MG	240 MG

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